Episode 38

How To Set KickAss Intentions In 2023 | EP#38

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I am someone who for most of my life struggled to see my goals, my aspirations, MY DREAMS, to fruition. 

Every new year, I like many people, entered with the “NEW YEAR NEW ME” energy that quickly dissipated within a couple of months. 

The end of each year came around and the list of goals I had completed vs HAD NOT was typically less than 10% (Hard pill to swallow for someone who has big aspirations).

This past year I completed over 60% of my goals (>600% Improvement) AND identified 1 MAJOR REASON why that was so and that is what I share in this episode.

In this episode we covered,

  • The DO’S & DON’TS of setting intentions
  • The difference between an INTENTION & a GOAL
  • How to create KICKASS intentions

| Connect with Wolf |

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My INTENTION is that this podcast serves you in creating intentions that light you the fuck up and support you in CRUSHING your goals and living with more peace and prosperity.


About the Podcast

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Follow The Wolf Podcast
A Curious Exploration of Truth and Human Potential

About your host

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Wolf Castillo

Greetings all :)

My name is Wolf and our mission at Follow the Wolf is to help people unleash their deepest self-expression and elevate the consciousness of the planet. I believe that we often suppress our TRUTH and our LIGHT both consciously and unconsciously and I intend that through conversation we can really get to the core of what lights us up and take radical action towards our larger goals and aspirations in life.

I am a self-proclaimed weirdo who loves and indulges in the many fruits of life such as: Movement & Locomotion, Mindset & Personal Development, Travel and Exploration, Neuroscience and Psychology, Philosophy & Spirituality, Sexuality & Sensuality, and taboo topics such as psychedelics.

All of this to say that I love learning about human behavior, how we can optimize our actions and being while having fun and connecting with people at a soul level.

I love you and pray for your peace,