Episode 7

Finding Yourself Through Finding Your People with Charles Tucker | Follow the Wolf Podcast #7

Whether we are hawking down a frisbee, learning new forms of movement, or getting tossed out of a music venue for dancing too damn hard, I can always count on time spent with Charles Tucker to leave me feeling more deeply connected to mySELF. The deepest part of my being. True tribe strips away all layers of the facade we often carry around that hinders our most authentic and fully alive expression. In this conversation, Charles and I talked about the necessity of overcoming our limiting ideas and beliefs that we imprinted on us, how we can learn and connect more deeply with ourselves and others through play, and how vital it is to find the people who see us and love us for all that we are. 

Charles Tucker is a movement coach, educator, and business owner. He is incredibly passionate about improving human biomechanics and has over a decade of experience and accreditation in leading-edge movement sciences including a License in Physical Therapy, a B.A in Exercise Science, and a nationally recognized personal training certification. 

More recently Charles has taken a deep dive into the Functional Patterns system which is a movement re-education system that most closely respects human’s biological evolution and reconnects humans with the movements that they are most well adapted to perform.

Charles works privately with clients of all ages, gender identification, race, ethnicity, and levels of athletic ability meeting them right where they are at to coach them on their journey toward improved biomechanics and physical longevity. To learn more about the services that “Movement Coach Charles” can provide for you and see the incredible results his clients are seeing follow him on Instagram @movementcoach_charles

Much love and peace be with you.




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About the Podcast

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Follow The Wolf Podcast
A Curious Exploration of Truth and Human Potential

About your host

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Wolf Castillo

Greetings all :)

My name is Wolf and our mission at Follow the Wolf is to help people unleash their deepest self-expression and elevate the consciousness of the planet. I believe that we often suppress our TRUTH and our LIGHT both consciously and unconsciously and I intend that through conversation we can really get to the core of what lights us up and take radical action towards our larger goals and aspirations in life.

I am a self-proclaimed weirdo who loves and indulges in the many fruits of life such as: Movement & Locomotion, Mindset & Personal Development, Travel and Exploration, Neuroscience and Psychology, Philosophy & Spirituality, Sexuality & Sensuality, and taboo topics such as psychedelics.

All of this to say that I love learning about human behavior, how we can optimize our actions and being while having fun and connecting with people at a soul level.

I love you and pray for your peace,