Episode 33

The SECRET to MOVING with FREEDOM w/ Dan Altman #33

If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: TAP HERE!

Dan Altman is a movement genius who is committed to helping people become conscious of the ways they move and bringing them back to primal forms of human movement. 

My first experience with Dan’s work when was I stumbled across his page on Instagram. I was instantly captivated by his ability to effortlessly express some of the most incredible movements I had ever witnessed. I was so inspired I decided to invest in his Fundamentals Movement program which allowed me to access states of flow within and throughout my body I had never experienced before. 

In this podcast we discussed:

  • How movement practices such as yoga, dance, or MMA CAN increase the risk of injury, decrease longevity, and/or kill creativity
  • Why understanding biomechanics, how our bodies are designed to move, is vital to moving in a way that avoidance of pain and promotion of longevity
  • His secret to unlocking high-level skills & MOVEMENT FREEDOM

Much love and peace be with you


| Connect with Dan |

| Instagram | https://www.instagram.com/danaltman10/

| Movement Fundamentals Program | https://www.altmandan.com/store/p/basic-package-1


| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Youtube | https://bit.ly/FTWYoutube


| Swaggy Reminders For Your Journey |

Merch Store | https://follow-the-wolf.creator-spring.com/


| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon


| Follow The Wolf Newsletter |

Subscribe | zfrmz.com/zB1rNRpQ7u9JgnoOU1yp


| Listen to the Follow The Wolf Podcast |

Apple, Spotify, All Major Platforms | https://followthewolfpodcast.captivate.fm/listen

About the Podcast

Show artwork for Follow The Wolf Podcast
Follow The Wolf Podcast
A Curious Exploration of Truth and Human Potential

About your host

Profile picture for Wolf Castillo

Wolf Castillo

Greetings all :)

My name is Wolf and our mission at Follow the Wolf is to help people unleash their deepest self-expression and elevate the consciousness of the planet. I believe that we often suppress our TRUTH and our LIGHT both consciously and unconsciously and I intend that through conversation we can really get to the core of what lights us up and take radical action towards our larger goals and aspirations in life.

I am a self-proclaimed weirdo who loves and indulges in the many fruits of life such as: Movement & Locomotion, Mindset & Personal Development, Travel and Exploration, Neuroscience and Psychology, Philosophy & Spirituality, Sexuality & Sensuality, and taboo topics such as psychedelics.

All of this to say that I love learning about human behavior, how we can optimize our actions and being while having fun and connecting with people at a soul level.

I love you and pray for your peace,