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“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.
Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.
He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.
In this episode we covered,
- Why “self-help” is making us helplessly miserable
- The problem with the “I am broken” mindset to healing & transformation
- Why we need to ditch the tendency to identify with our trauma
- How to create the type of self-love that feels like a “FUCK YES”
| Connect with Josh |
Website | www.transformationalmedicine.life
Instagram | www.instagram.com/itsjoshrose
| Connect with Wolf |
Instagram | https://www.instagram.com/followth3wolf/
| Support the Podcast |
Patreon | https://bit.ly/FTWpatreon