Episode 47

You Can’t Hate Yourself Into Someone You Love | Josh Rose EP#47

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“You can’t hate yourself into someone you love”. When Josh said that, it sent chills through my body.

Josh Rose is a Transformational Coach, Trauma Informed Plant Medicine, Kambo & Breathwork Practitioner who has been supporting individuals in naturally healing from depression, anxiety, and trauma for 8+ years.

He helps people transform their lives from the inside out by shifting one's consciousness out of the distortions of shame & unworthiness created by trauma, back into harmony with the truth of their authentic selves so they can BE who they truly are and create a life they truly love.

In this episode we covered,

  • Why “self-help” is making us helplessly miserable
  • The problem with the “I am broken” mindset to healing & transformation
  • Why we need to ditch the tendency to identify with our trauma
  • How to create the type of self-love that feels like a “FUCK YES”

| Connect with Josh |


Website | www.transformationalmedicine.life

Instagram | www.instagram.com/itsjoshrose

| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/


| Support the Podcast |

Patreon | https://bit.ly/FTWpatreon

About the Podcast

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Follow The Wolf Podcast
A Curious Exploration of Truth and Human Potential

About your host

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Wolf Castillo

Greetings all :)

My name is Wolf and our mission at Follow the Wolf is to help people unleash their deepest self-expression and elevate the consciousness of the planet. I believe that we often suppress our TRUTH and our LIGHT both consciously and unconsciously and I intend that through conversation we can really get to the core of what lights us up and take radical action towards our larger goals and aspirations in life.

I am a self-proclaimed weirdo who loves and indulges in the many fruits of life such as: Movement & Locomotion, Mindset & Personal Development, Travel and Exploration, Neuroscience and Psychology, Philosophy & Spirituality, Sexuality & Sensuality, and taboo topics such as psychedelics.

All of this to say that I love learning about human behavior, how we can optimize our actions and being while having fun and connecting with people at a soul level.

I love you and pray for your peace,