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Episode 36

How to HEAL the EMOTIONAL LOOPS that are DISRUPTING YOUR PEACE with Megan Robitaille #36

If you are ready to HEAL past pain, REMEMBER how DOPE you are, and FEEL FULLY ALIVE, Sign up for my FREE newsletter: TAP HERE!

Megan Robitaille is a trauma-informed fitness, wellness, and Life Coach.

Focusing on the physiology of emotional patterns, addictive behaviors, and long-term life transformation, she aims to "tangibilize" our understanding of mental health by educating clients on the science of their bodies as they implement tools and daily practices.

Her signature program, Mind/Body Breakthrough, fuses our understanding of "physical" and "mental" health with educational platforms, customized fitness/nutrition programming, and 1-1 sessions for implementing NLP, trauma-release, and linguistic work.

In this podcast we discussed:

  • Bridging the gap between science and spirituality 
  • Eating disorders and body dysmorphia
  • How to understand what our body is communicating to us especially as it relates to trauma and emotion
  • How to break the behavior patterns that we know ARE NOT SERVING US so we can live a GOOD ASS LIFE

Much love and peace be with you

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About the Podcast

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Follow The Wolf Podcast
A Curious Exploration of Truth and Human Potential

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About your host

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Wolf Castillo

Greetings all :)

My name is Wolf and our mission at Follow the Wolf is to help people unleash their deepest self-expression and elevate the consciousness of the planet. I believe that we often suppress our TRUTH and our LIGHT both consciously and unconsciously and I intend that through conversation we can really get to the core of what lights us up and take radical action towards our larger goals and aspirations in life.

I am a self-proclaimed weirdo who loves and indulges in the many fruits of life such as: Movement & Locomotion, Mindset & Personal Development, Travel and Exploration, Neuroscience and Psychology, Philosophy & Spirituality, Sexuality & Sensuality, and taboo topics such as psychedelics.

All of this to say that I love learning about human behavior, how we can optimize our actions and being while having fun and connecting with people at a soul level.

I love you and pray for your peace,
Wolf