Episode 2

Taking Courageous Action with John Boyd | Follow The Wolf Podcast #2

"Empty your mind. Be formless, shapeless, like water.

You put water into a cup, it becomes the cup.

You put water into a bottle, it becomes the bottle.

You put it into a teapot, it becomes the teapot.

Now water can flow or it can crash.

Be water, my friend." -Bruce Lee

It was love at first hand to hand. Now you might be thinking, "What is this weirdo talking about?", let me explain. The first time I ever met John Boyd was at a park in Jacksonville, Florida and within 10 minutes of us meeting, I was doing a handstand on his hands while he was standing up (This is called a hand to hand in the acrobatic world). John and I immediately became best friends after this exchange I knew that one day I wanted to have a conversation like this with him because of how incredibly fluid he was a movement enthusiast. It was in this conversation that he revealed his roots in martial arts and dance and how these two art forms were a key contributor to his development moving into his adult life. Check this one out to hear the stories and lessons from a man who I believe is the living embodiment of FLOW.

As a professional acrobat, personal trainer, and movement coach, John is the physical embodiment of flow in action and I am excited for you to get to know him more deeply.

Peace be with you.




| Connect with John |

Facebook | https://www.facebook.com/john.m.boyd.9

Instagram | https://www.instagram.com/acropanther/


| Connect with Wolf |

Instagram | https://www.instagram.com/followth3wolf/

Facebook | http://bit.ly/FTW-Facebook

Youtube | https://bit.ly/FTWYoutube


| Listen to the Follow The Wolf Podcast |

Stitcher | http://bit.ly/FTWstitcher

Google Podcasts | http://bit.ly/FTWgoogle

Spotify | http://bit.ly/FTWspotify

Amazon Music | http://bit.ly/FTW-amazon

Podcast Website | https://followthewolfpodcast.captivate.fm

About the Podcast

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Follow The Wolf Podcast
A Curious Exploration of Truth and Human Potential

About your host

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Wolf Castillo

Greetings all :)

My name is Wolf and our mission at Follow the Wolf is to help people unleash their deepest self-expression and elevate the consciousness of the planet. I believe that we often suppress our TRUTH and our LIGHT both consciously and unconsciously and I intend that through conversation we can really get to the core of what lights us up and take radical action towards our larger goals and aspirations in life.

I am a self-proclaimed weirdo who loves and indulges in the many fruits of life such as: Movement & Locomotion, Mindset & Personal Development, Travel and Exploration, Neuroscience and Psychology, Philosophy & Spirituality, Sexuality & Sensuality, and taboo topics such as psychedelics.

All of this to say that I love learning about human behavior, how we can optimize our actions and being while having fun and connecting with people at a soul level.

I love you and pray for your peace,